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This Month's Issue

This Month's Issue

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Explore articles from the latest issue of Tidewater Family.

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This Month's Issue

TF DecCover2018web

 

Featured Local Business

Trending: Most Read

Chatting About Online Safety

Nowadays kids of all ages are connecting with friends and fa... Read more

Why Yoga is Good for Kids

Little Cecilia Kocan, age 5, sat perfectly still, meditating... Read more

Enchanting Puerto Rico

Sometimes light, sometimes a little more intense, the warm r... Read more

Saddle up for Adventure

Hands forward, knees bent, and ready to go, 12-year-old A.J... Read more

Hit the Slopes in Canaan Vall…

Skiing is challenging for me, but my kids absolutely love it... Read more

A Salute to Special Olympics

Last December Cierra Winn swept her long chestnut hair over ... Read more

The Dirt on Dirt

“Don’t track mud in the house!” “Wash your hands before din... Read more

Zits for Grown-Ups

Cafeteria cliques may be a distant memory, but if you’re sti... Read more

Changing for the Better

Early on a recent Sunday morning near Kids’ Cove at Mo... Read more

Nuts About Nuts

Holiday vacation time is approaching, and I already feel lik... Read more

Family + Sports = Fun

Fitness starts early—from a child’s first steps! When Mom an... Read more

Growing Up Gardening

Finding time to play outside is a challenge for today’... Read more

Take a Hike!

A quiet trail winds among towering trees behind Chesapeake A... Read more

Adventures in Baltimore

Whenever I take my son Ross on a trip, my fervent wish is th... Read more

Getting Better with Art

The inpatient playroom at the Children’s Hospital of the Kin... Read more

Doulas on Duty

You’re a few months along in your pregnancy and beginn... Read more

Chasing the Future

Four-year-old Andrew Davis eagerly ran inside his house afte... Read more

Reeling in Summer Fun

The sun shimmers on the water, glinting on a thin fishing li... Read more

Cozy Mystic, Connecticut

The first time I saw a beluga whale, he smiled at me and win... Read more

Make Sleep a Priority

  Parents often use bedtime stories and other peaceful... Read more

TF Health: Your Kids & You

Disciplining Your Toddler

12-01-2018 Behavior

Sometimes it’s tough to reel in a toddler, but it can be done. Here are some ways to keep your... Read more

Unplug Your Kids

12-01-2018 Health

Parents need to set limits for their children to encourage better habits and better health. Read more

Why Manners Matter

11-01-2018 Behavior

Start your children on the right foot by teaching them manners at an early age. Here’s how. ... Read more

The World of Beans

11-01-2018 Nutrition

Need more protein? Beans are the answer! Enjoy these budget-friendly bean recipes. Read more

Stuttering Q&A

11-01-2018 Behavior

Early intervention is key to helping your child’s stuttering. See a specialist if it persists... Read more

Treats Not Tricks

10-02-2018 Safety

What can you do to keep your children safe this Halloween? Read more

Helping Your Child Sleep

10-01-2018 Behavior

Kids’ and teens’ sleep habits are an ongoing frustration for many parents. Fortunat... Read more

Acne Myths & Facts

10-01-2018 Health

By clearing up some of the common tales about acne, you can help your son or daughter get through it... Read more

Build Your Baby's Brain

08-01-2018 Growing Up

Calling all parents! We know you are super heroes in many ways, but did you know that decades of res... Read more

Heart Healthy Tips

08-01-2018 Health

What you eat can help keep your heart beating strong—or lead to problems with weight, high blo... Read more

Are Vaccines Safe?

08-01-2018 Health

My pediatric practice is busy with physicals during the summer. Each day I am greeted with the same ... Read more

A Healthy Body Image

07-01-2018 Fitness

As preteens change physically, they become more aware of how they look. Read more

Cooking Up Heart Health

07-01-2018 Nutrition

These heart healthy dishes will even tempt children! Read more

Feeding Food to Baby

07-01-2018 Nutrition

Trying new foods with your child is very exciting, but where to start? Read more

Mindfulness for Families

06-01-2018 Growing Up

Raising children is a labor of love. Author Kristin Hannah says in her book The Nightingale, being a... Read more

Cooking with Love

06-01-2018 Nutrition

Feeding our families healthy food is a top priority. After all, our children need proper nutrients i... Read more

TF Travel: Let's Go

A Mexican Family Adventure

12-01-2018 World Travel

Share Mexico’s colorful, rich culture with your kids. Read more

Daydreaming in the Florida Keys

11-01-2018 United States Travel

The Middle Keys offer a chill vibe—perfect for R & R for you and your partner, your family... Read more

Family Fun in Mobile

10-01-2018 United States Travel

From visiting historic sites and colorful gardens to exploring science centers and sea labs and watc... Read more

Meet Holland by Train

09-01-2018 European Travel

With a giant puff of smoke and the screeching of metal on metal, the steam train lurches from the st... Read more

Surprising Arkansas

08-01-2018 United States Travel

History, culture, nature, the arts—the area is a microcosm of the land of plenty. Walking d... Read more

Off the Beaten Track

07-01-2018 European Travel

Welcome to Part 3 of my family’s adventures in Ireland, a land with heart. Read more

Smiling Irish Eyes

06-01-2018 European Travel

Welcome to Part 2 of my family’s adventures in Ireland. a land with heart. You can enjoy Part ... Read more

Ireland: A Place with Heart

05-01-2018 European Travel

Every place has a history, but in Ireland the past seems more tangible. Maybe it’s because the... Read more

By the Green River

04-01-2018 United States Travel

The water was just a few inches deep as I kayaked along Kentucky’s Green River in early summer... Read more

Florida's Sparkly Coast

03-01-2018 United States Travel

It’s a balmy December day. I’m fishing off the coast of Destin, Florida, with Peter, my ... Read more

Winter Wonderland in Western Mar…

02-01-2018 United States Travel

As the Belgian draft horse trotted across the snow-covered meadow, my husband Peter and I snuggled c... Read more

An Historic Virginia Escape

01-01-2018 United States Travel

Just up the road, a tranquil county spreads across Northern Virginia. Most of us, traveling on I-95 ... Read more

Oh, Shenandoah!

12-01-2017 United States Travel

It’s always a gamble when you take a teenager anywhere. If you’re lucky and your teen is... Read more

Florida's Forgotten Coast

11-01-2017 United States Travel

As soon as I cast my line out into the aquamarine waters of the Gulf of Mexico, I got a hit. Clint, ... Read more

Natural Virginia

10-01-2017 United States Travel

Just across the Chesapeake Bay on the Eastern Shore’s southern tip, a calm oasis awaits, a pla... Read more

Nature's Playground: Michigan's …

08-30-2017 United States Travel

On a recent visit to Michigan’s Upper Peninsula, I petted a bear cub, rowed a tranquil river, ... Read more

TF Fun: Explore Your World

School Choices

12-01-2018 Enrichment

No one cares more about your child’s welfare than you do. That’s why choosing the right ... Read more

Painting Tips for Kids

09-01-2018 Arts

Kids are natural artists and love to paint, but when they are young, they must rely on parents or ca... Read more

Art Therapy for Children

08-01-2018 Arts

A mother brought in her 7-year old daughter for an evaluation because the young girl had been experi... Read more

Back-to-School Blues?

08-01-2018 Enrichment

It’s back-to-school time, and that means it’s time to prepare. How can you get back on t... Read more

Parent Tips

New Perspectives

12-01-2018 Take Five

Spending time and sharing new experiences with your kids while they’re young brings you closer... Read more

Obsessed with Food

11-01-2018 Take Five

Kids learn everything about food from you. Start today to improve your own eating habits and your fa... Read more

What's Your H.Q.?

10-01-2018 Take Five

Surprisingly, most people don’t talk about how happy they are. When we do start a conversation... Read more

Just the Way You Are

09-01-2018 Take Five

Who’s your hero? More importantly, who are your children’s heroes? Perhaps they are too ... Read more