Most Read: Wellness

Are Your Kids Caffeinated?

Find out why caffeine and kids don’t mix. Read more

Chatting About Online Safety

Nowadays kids of all ages are connecting with friends and fa... Read more

Why Manners Matter

Start your children on the right foot by teaching them manne... Read more

Why Yoga is Good for Kids

Little Cecilia Kocan, age 5, sat perfectly still, meditating... Read more

Nuts About Nuts

Holiday vacation time is approaching, and I already feel lik... Read more

The Dirt on Dirt

“Don’t track mud in the house!” “Wash your hands before din... Read more

Put an End to Bullying

Bullying is unwanted, aggressive behavior among school-aged ... Read more

Family + Sports = Fun

Fitness starts early—from a child’s first steps! When Mom an... Read more

Walking the Middle Path

Dialectical Behavior Therapy (DBT) is a relatively new appro... Read more

Zits for Grown-Ups

Cafeteria cliques may be a distant memory, but if you’re sti... Read more

Mediterranean Diet for Kids

It’s not just for grown-ups! Feed your kids the health... Read more

Infertility Procedures

Discover the latest treatment options for infertile couples... Read more

Make Sleep a Priority

  Parents often use bedtime stories and other peaceful... Read more

Let's Move

Over the past three decades, childhood obesity rates in Amer... Read more

Fitting in Fitness

When was the last time you played with your children—really ... Read more

Concerned about Fever?

One the most common reasons I see a child in my office is fo... Read more

Girls Fighting Fire

While going on nature hikes, singing songs, and roasting s&r... Read more

Bringing Home Baby

As a parent-to-be, you are probably feeling overwhelmed as y... Read more

Eat Your Veggies!

Summer’s bounty of fresh fruit and vegetables offers a... Read more

To Cell or Not to Cell

My husband and I were sitting on the couch chatting one nigh... Read more

"Patience, patience, patience is what the sea teaches,” wrote Anne Morrow Lindbergh in her timeless book, Gift from the Sea. From her cottage on Captiva...
Nearly 4.5 million Americans are bitten by dogs each year. Almost one in five of those who are bitten, about 885,000, require medical attention for...
Whether you are pregnant, a new mom, or a seasoned parent, both short-and long-term stress can affect your body. In fact, stress can make you...
We all do our best to serve our families food that’s safe and healthy, but some common myths about food safety might surprise you. Here...
Immunizations have had an enormous impact on improving the health of children in the United States. Most parents today have never seen first-hand the devastating...
As each new day dawns, we find ourselves seeking ways to better ourselves. We all want to eat healthier, quit smoking (if that’s your thing),...
Two years ago, Elaine Murphy was more than 41 weeks pregnant and scheduled to be induced the next day. This wasn’t part of the natural...
In this morning’s paper, I saw a comic showing a mother pleading with her child to go to bed. It was “For Better or For...