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Most Read: Wellness

Are Your Kids Caffeinated?

Find out why caffeine and kids don’t mix. Read more

Chatting About Online Safety

Nowadays kids of all ages are connecting with friends and fa... Read more

Why Yoga is Good for Kids

Little Cecilia Kocan, age 5, sat perfectly still, meditating... Read more

Why Manners Matter

Start your children on the right foot by teaching them manne... Read more

Nuts About Nuts

Holiday vacation time is approaching, and I already feel lik... Read more

Family + Sports = Fun

Fitness starts early—from a child’s first steps! When Mom an... Read more

The Dirt on Dirt

“Don’t track mud in the house!” “Wash your hands before din... Read more

Put an End to Bullying

Bullying is unwanted, aggressive behavior among school-aged ... Read more

Walking the Middle Path

Dialectical Behavior Therapy (DBT) is a relatively new appro... Read more

Zits for Grown-Ups

Cafeteria cliques may be a distant memory, but if you’re sti... Read more

Make Sleep a Priority

  Parents often use bedtime stories and other peaceful... Read more

Let's Move

Over the past three decades, childhood obesity rates in Amer... Read more

Mediterranean Diet for Kids

It’s not just for grown-ups! Feed your kids the health... Read more

Fitting in Fitness

When was the last time you played with your children—really ... Read more

Concerned about Fever?

One the most common reasons I see a child in my office is fo... Read more

Bringing Home Baby

As a parent-to-be, you are probably feeling overwhelmed as y... Read more

Girls Fighting Fire

While going on nature hikes, singing songs, and roasting s&r... Read more

To Cell or Not to Cell

My husband and I were sitting on the couch chatting one nigh... Read more

Eat Your Veggies!

Summer’s bounty of fresh fruit and vegetables offers a... Read more

Beware of Poisonous Plants

Spring’s vibrant blossoms lift spirits after a dreary ... Read more

Talk about Careers with your kids and teach them to Dream Big!...
This low-cost family activity is tons of fun. Check out these birdwatching tips!...
Why you should send your child to day camp this summer....
Everyone’s anxious to travel again. Here’s what to expect in 2021....
Get your kids excited about helping the community with these tips....
Learn the right time to talk about puberty with your children....
Meet local women who are paving the way to careers in architecture....
Learn how the CEO of Arts for Learning has helped the organization thrive during the pandemic....
Teaser: How can you turn your anger at someone into a positive experience?...
Learn the difference between the combination pill and the mini pill....
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