Most Read: Wellness

Are Your Kids Caffeinated?

Find out why caffeine and kids don’t mix. Read more

Chatting About Online Safety

Nowadays kids of all ages are connecting with friends and fa... Read more

Why Manners Matter

Start your children on the right foot by teaching them manne... Read more

Why Yoga is Good for Kids

Little Cecilia Kocan, age 5, sat perfectly still, meditating... Read more

Nuts About Nuts

Holiday vacation time is approaching, and I already feel lik... Read more

Put an End to Bullying

Bullying is unwanted, aggressive behavior among school-aged ... Read more

Family + Sports = Fun

Fitness starts early—from a child’s first steps! When Mom an... Read more

The Dirt on Dirt

“Don’t track mud in the house!” “Wash your hands before din... Read more

Walking the Middle Path

Dialectical Behavior Therapy (DBT) is a relatively new appro... Read more

Zits for Grown-Ups

Cafeteria cliques may be a distant memory, but if you’re sti... Read more

Mediterranean Diet for Kids

It’s not just for grown-ups! Feed your kids the health... Read more

Infertility Procedures

Discover the latest treatment options for infertile couples... Read more

Make Sleep a Priority

  Parents often use bedtime stories and other peaceful... Read more

Let's Move

Over the past three decades, childhood obesity rates in Amer... Read more

Fitting in Fitness

When was the last time you played with your children—really ... Read more

Concerned about Fever?

One the most common reasons I see a child in my office is fo... Read more

Girls Fighting Fire

While going on nature hikes, singing songs, and roasting s&r... Read more

Bringing Home Baby

As a parent-to-be, you are probably feeling overwhelmed as y... Read more

Eat Your Veggies!

Summer’s bounty of fresh fruit and vegetables offers a... Read more

To Cell or Not to Cell

My husband and I were sitting on the couch chatting one nigh... Read more

2019 Nov

Kids and Asthma

Does your child wheeze or have trouble breathing? If so, read this.

As a toddler, my daughter was often ill. Anytime she played in cold air or caught a cold, she would start coughing and wheezing. The cough was worse at night or with activity. We’d go into the doctor’s office and they would send me home with albuterol in a “puffer” with a mask and sometimes steroids. I wondered why we couldn’t prevent her episodes. 

Finally, I met a wonderful pediatric nurse practitioner—thanks, Susie!—who took the time to educate me. My child was given a diagnosis of asthma and a treatment plan to include daily prevention medicine: an inhaled corticosteroid, which she would take twice daily. Her symptoms improved, and we had far fewer flares. I wish that she had been diagnosed and treated sooner. Have you ever wondered if your child has asthma?

Asthma is a chronic condition that makes it difficult to breathe. During an asthma episode or “flare,” the small airways in the lungs swell and fill with mucus, making it harder to breathe. There is shortness of breath, like breathing through a straw. An asthma flare gives symptoms including a whistling noise (wheezing), a lot of coughing, and a tight feeling in the chest. Asthma can be serious. According to the American Academy of Allergy, Asthma and Immunology (AAAAI), there were 219 pediatric deaths in 2015 due to asthma.

Is all wheezing asthma? No, asthma is more than just wheezing. Wheezing is a common symptom in infants: 50 percent will have wheezing in the first year of life. One third of children less than 3 years of age will have at least one episode of wheezing, according to UpToDate. Wheezing may be just a self-limiting symptom or part of a bigger respiratory disease, but how do you know? 

Children may have different triggers which cause their flares. Some children flare when exposed to smoke—cigarette smoke, vape smoke, or smoke from a campfire. Others may flare to allergens, like pollen, dust, animal dander, or mold. Exercise can cause some kids to trigger. Sometimes a viral illness like a cold or a flu can cause a flare. Therefore, it’s vital for asthmatics to get their flu shot. 

What are the risk factors for a child developing asthma? A family history of asthma is a significant risk factor. Children with known allergies, either environmental or food allergies, have a higher risk of developing asthma. Also, children with skin sensitivity or eczema (atopic dermatitis) have an increased risk of asthma. 

In order to diagnose a child with asthma, the healthcare provider will look at past medical history and family history and complete a thorough examination. If your child is old enough, a breathing test called a spirometry is very helpful.

In order to treat asthma, you must try to help your child avoid triggers as well as take any preventative medication that your healthcare provider prescribes. Things that may help include avoiding dust, keeping pets out of your child’s bedroom, staying inside with the A/C on during high pollen days, and driving with the A/C on and the car windows shut. Children with an exercise trigger may be given medicine to use before exercise. We can’t always avoid triggers, so preventative medication is very important.

There are two types of asthma medication. One is emergent and one is preventative. The emergency medication is a bronchodilator: albuterol. It opens the lungs immediately. The other type of medication is a controller, which is used daily to prevent flares. Always take your medicine as directed by your healthcare provider. 

A spacer (tube with a mask or mouthpiece) helps your child get a full dose of their asthma medication. Some prefer a nebulizer (machine), but it is not portable and needs electricity, so it’s no good on the soccer field. According to studies, when used correctly a puffer and spacer works as well as the nebulizer.

Although asthma is considered a chronic condition, many kids find that their asthma symptoms improve significantly as they get older. Asthma does not have to slow your child down. With the proper medication and precautions a child with asthma can remain active and healthy. See your pediatric healthcare provider for more information. Be sure to get an asthma action plan and flu protection this fall. .

Melanie J. Wilhelm, DNP, CPNP

Dr. Melanie J. Wilhelm, DNP, CPNP, is a Doctor of Nursing Practice, and a Certified Pediatric Nurse Practitioner as well as core faculty member at Walden University. Her book, Raising Today’s Baby: Second Edition, is available on Amazon.com.

Website: www.RaisingTodaysChild.com

Give Your Child a Healthy Start to the School Year

Sponsored Content

Help ensure your child enters the new school year healthy and without delay with these tips from the Virginia Department of Health.