Health

Tidewater Family Plus

Most Read: Wellness

Are Your Kids Caffeinated?

Find out why caffeine and kids don’t mix. Read more

Chatting About Online Safety

Nowadays kids of all ages are connecting with friends and fa... Read more

Why Manners Matter

Start your children on the right foot by teaching them manne... Read more

Why Yoga is Good for Kids

Little Cecilia Kocan, age 5, sat perfectly still, meditating... Read more

Nuts About Nuts

Holiday vacation time is approaching, and I already feel lik... Read more

Put an End to Bullying

Bullying is unwanted, aggressive behavior among school-aged ... Read more

Family + Sports = Fun

Fitness starts early—from a child’s first steps! When Mom an... Read more

The Dirt on Dirt

“Don’t track mud in the house!” “Wash your hands before din... Read more

Walking the Middle Path

Dialectical Behavior Therapy (DBT) is a relatively new appro... Read more

Zits for Grown-Ups

Cafeteria cliques may be a distant memory, but if you’re sti... Read more

Mediterranean Diet for Kids

It’s not just for grown-ups! Feed your kids the health... Read more

Infertility Procedures

Discover the latest treatment options for infertile couples... Read more

Make Sleep a Priority

Parents often use bedtime stories and other peaceful... Read more

Let's Move

Over the past three decades, childhood obesity rates in Amer... Read more

Fitting in Fitness

When was the last time you played with your children—really ... Read more

Concerned about Fever?

One the most common reasons I see a child in my office is fo... Read more

Girls Fighting Fire

While going on nature hikes, singing songs, and roasting s&r... Read more

Bringing Home Baby

As a parent-to-be, you are probably feeling overwhelmed as y... Read more

Eat Your Veggies!

Summer’s bounty of fresh fruit and vegetables offers a... Read more

To Cell or Not to Cell

My husband and I were sitting on the couch chatting one nigh... Read more

Better Mental Health

2016 May

Better Mental Health

All parents want their children to become happy, successful, financially secure adults. We also hope that our children and grandchildren will be free from emotional…

Kids and Chiropractic

2016 Apr

Kids and Chiropractic

Our families are our top priority, and when it comes to their health, we need to take responsibility and find the best care possible. This…

Your Child's First Dental Visit

2016 Jan

Your Child's First Dental Visit

New parents often ask, “When should my child first see a dentist?” The short answer is “First Visit by First Birthday.” The importance of this…

Insure Your Child's Health

2015 Dec

Insure Your Child's Health

A 10-year-old needs help with severe pain in his mouth. A 13-year-old needs follow-up medical care after a diagnosis of sickle cell disease. A mother…

Beat the Holiday Blues

2015 Oct

Beat the Holiday Blues

Mom’s in stress meltdown, the kids are fighting over the last cupcake, Uncle Bob is coughing up a lung as he carves the turkey, and…

Healthy Tips for School

2015 Sep

Healthy Tips for School

As your kids head off to school and day care centers this month, it’s a good time to talk about staying healthy. When children are…

Zits for Grown-Ups

2015 May

Zits for Grown-Ups

Cafeteria cliques may be a distant memory, but if you’re still battling pimples, Gervaise Gerstner, a New York City dermatologist, explains how to fight these…

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