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Most Read: Wellness

Are Your Kids Caffeinated?

Find out why caffeine and kids don’t mix. Read more

Chatting About Online Safety

Nowadays kids of all ages are connecting with friends and fa... Read more

Why Manners Matter

Start your children on the right foot by teaching them manne... Read more

Why Yoga is Good for Kids

Little Cecilia Kocan, age 5, sat perfectly still, meditating... Read more

Nuts About Nuts

Holiday vacation time is approaching, and I already feel lik... Read more

Family + Sports = Fun

Fitness starts early—from a child’s first steps! When Mom an... Read more

Put an End to Bullying

Bullying is unwanted, aggressive behavior among school-aged ... Read more

The Dirt on Dirt

“Don’t track mud in the house!” “Wash your hands before din... Read more

Walking the Middle Path

Dialectical Behavior Therapy (DBT) is a relatively new appro... Read more

Zits for Grown-Ups

Cafeteria cliques may be a distant memory, but if you’re sti... Read more

Mediterranean Diet for Kids

It’s not just for grown-ups! Feed your kids the health... Read more

Infertility Procedures

Discover the latest treatment options for infertile couples... Read more

Make Sleep a Priority

  Parents often use bedtime stories and other peaceful... Read more

Let's Move

Over the past three decades, childhood obesity rates in Amer... Read more

Fitting in Fitness

When was the last time you played with your children—really ... Read more

Concerned about Fever?

One the most common reasons I see a child in my office is fo... Read more

Girls Fighting Fire

While going on nature hikes, singing songs, and roasting s&r... Read more

Bringing Home Baby

As a parent-to-be, you are probably feeling overwhelmed as y... Read more

Eat Your Veggies!

Summer’s bounty of fresh fruit and vegetables offers a... Read more

To Cell or Not to Cell

My husband and I were sitting on the couch chatting one nigh... Read more

Are you aware that one in three children in America is overweight, and that one third of those children are obese? The statistics are staggering.…
Tooth decay is one of the most common chronic conditions of childhood in the United States. Untreated tooth decay can cause pain and infections that…
Throughout your pregnancy, you eat the right foods, drink plenty of fluids, rest, and try to keep stress to a minimum. You might think once…
Most children hear and listen to sounds from birth. They learn to talk by imitating the sounds around them and the voices of their parents…
Noroviruses are a group of related viruses that can cause gastroenteritis (GAS-tro-en-ter-I-tis), which is inflammation of the stomach and intestines. This leads to cramping, nausea,…
The Centers for Disease Control and Prevention (CDC) has news for parents this cold and flu season: antibiotics don’t work for a cold or the…
An expecting mom who has had a C-section before has a lot to think about before her next delivery. One issue she must consider is…