Find out why caffeine and kids don’t mix. Read more
Nowadays kids of all ages are connecting with friends and fa... Read more
Little Cecilia Kocan, age 5, sat perfectly still, meditating... Read more
Fitness starts early—from a child’s first steps! When Mom an... Read more
Holiday vacation time is approaching, and I already feel lik... Read more
“Don’t track mud in the house!” “Wash your hands before din... Read more
Start your children on the right foot by teaching them manne... Read more
Bullying is unwanted, aggressive behavior among school-aged ... Read more
Dialectical Behavior Therapy (DBT) is a relatively new appro... Read more
Cafeteria cliques may be a distant memory, but if you’re sti... Read more
Parents often use bedtime stories and other peaceful... Read more
One the most common reasons I see a child in my office is fo... Read more
As a parent-to-be, you are probably feeling overwhelmed as y... Read more
When was the last time you played with your children—really ... Read more
Over the past three decades, childhood obesity rates in Amer... Read more
While going on nature hikes, singing songs, and roasting s&r... Read more
My husband and I were sitting on the couch chatting one nigh... Read more
Summer’s bounty of fresh fruit and vegetables offers a... Read more
It’s not just for grown-ups! Feed your kids the health... Read more
Some of my favorite summer memories were times when my dad b... Read more
