Little Cecilia Kocan, age 5, sat perfectly still, meditating... Read more
Nowadays kids of all ages are connecting with friends and fa... Read more
Cafeteria cliques may be a distant memory, but if you’re sti... Read more
“Don’t track mud in the house!” “Wash your hands before din... Read more
Holiday vacation time is approaching, and I already feel lik... Read more
Fitness starts early—from a child’s first steps! When Mom an... Read more
Parents often use bedtime stories and other peaceful... Read more
One the most common reasons I see a child in my office is fo... Read more
As a parent-to-be, you are probably feeling overwhelmed as y... Read more
Dialectical Behavior Therapy (DBT) is a relatively new appro... Read more
My husband and I were sitting on the couch chatting one nigh... Read more
While going on nature hikes, singing songs, and roasting s&r... Read more
Recently I had the opportunity to listen to Dave Baron, DO, ... Read more
When I was little, my parents didn’t dress up my vegetables ... Read more
Over the past three decades, childhood obesity rates in Amer... Read more
Summer’s bounty of fresh fruit and vegetables offers a... Read more
When was the last time you played with your children—really ... Read more
Some of my favorite summer memories were times when my dad b... Read more
Drowning is one of the leading causes of death in the United... Read more
This is the time of year that families think about the end o... Read more
