Find out why caffeine and kids don’t mix. Read more
Nowadays kids of all ages are connecting with friends and fa... Read more
Start your children on the right foot by teaching them manne... Read more
Little Cecilia Kocan, age 5, sat perfectly still, meditating... Read more
Holiday vacation time is approaching, and I already feel lik... Read more
Fitness starts early—from a child’s first steps! When Mom an... Read more
“Don’t track mud in the house!” “Wash your hands before din... Read more
Bullying is unwanted, aggressive behavior among school-aged ... Read more
Dialectical Behavior Therapy (DBT) is a relatively new appro... Read more
Cafeteria cliques may be a distant memory, but if you’re sti... Read more
Parents often use bedtime stories and other peaceful... Read more
Discover the latest treatment options for infertile couples... Read more
It’s not just for grown-ups! Feed your kids the health... Read more
Over the past three decades, childhood obesity rates in Amer... Read more
When was the last time you played with your children—really ... Read more
One the most common reasons I see a child in my office is fo... Read more
While going on nature hikes, singing songs, and roasting s&r... Read more
As a parent-to-be, you are probably feeling overwhelmed as y... Read more
Summer’s bounty of fresh fruit and vegetables offers a... Read more
My husband and I were sitting on the couch chatting one nigh... Read more
Lorraine Eaton, former Staff Epicure at the Virginian-Pilot, is co-author of the “Food Lover’s Guide to Virginia,” and author of “Tidewater Table,” a local bestseller. She has won numerous state and national writing awards, and her work has been included in “Best Food Writing,” an annual anthology of the best American work in the genre. Lorraine has a daughter, Peyton, who is attending university. She resides in Virginia Beach.
