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Most Read: Wellness

Are Your Kids Caffeinated?

Find out why caffeine and kids don’t mix. Read more

Why Yoga is Good for Kids

Little Cecilia Kocan, age 5, sat perfectly still, meditating... Read more

Chatting About Online Safety

Nowadays kids of all ages are connecting with friends and fa... Read more

Family + Sports = Fun

Fitness starts early—from a child’s first steps! When Mom an... Read more

The Dirt on Dirt

“Don’t track mud in the house!” “Wash your hands before din... Read more

Nuts About Nuts

Holiday vacation time is approaching, and I already feel lik... Read more

Zits for Grown-Ups

Cafeteria cliques may be a distant memory, but if you’re sti... Read more

Make Sleep a Priority

  Parents often use bedtime stories and other peaceful... Read more

Walking the Middle Path

Dialectical Behavior Therapy (DBT) is a relatively new appro... Read more

Concerned about Fever?

One the most common reasons I see a child in my office is fo... Read more

Bringing Home Baby

As a parent-to-be, you are probably feeling overwhelmed as y... Read more

Put an End to Bullying

Bullying is unwanted, aggressive behavior among school-aged ... Read more

To Cell or Not to Cell

My husband and I were sitting on the couch chatting one nigh... Read more

Fitting in Fitness

When was the last time you played with your children—really ... Read more

Girls Fighting Fire

While going on nature hikes, singing songs, and roasting s&r... Read more

Let's Move

Over the past three decades, childhood obesity rates in Amer... Read more

Eat Your Veggies!

Summer’s bounty of fresh fruit and vegetables offers a... Read more

Plan a Summer Cookout

Some of my favorite summer memories were times when my dad b... Read more

Mild Concussions

Recently I had the opportunity to listen to Dave Baron, DO, ... Read more

Good-for-You Recipes

When I was little, my parents didn’t dress up my vegetables ... Read more

Here’s how to make people happy all year long.
2019 Dec

About ADHD

Learn more about this condition and how to treat it.
Who’s your child chatting with online? Read on to learn how to monitor online activity.
Does your child wheeze or have trouble breathing? If so, read this.
Clean eating is not just for grown-ups. Get your kids started on healthy eating habits NOW!
Don’t miss these telltale warning signs of bulimia
Don’t let your health get tricked this Halloween! Here are seven ways to stay safe and healthy.