We all want our children to be able to handle whatever life throws at them. When times are hard—especially when they are older and we...
It’s easier than you think to start eating healthy! Take small steps each week to improve your nutrition and move toward a healthier you. Small changes...
Spring’s vibrant blossoms lift spirits after a dreary winter. Our local landscapes include subtropical species adopted from Central and Latin America, but some plants are...
These days we’re obsessed with success—particularly book smarts, AP classes, higher education, and a preoccupation with straight As. But piling on the homework and study...
I love spring. It’s finally warmer. The birds are chirping happily. The grass is so green. The trees and flowers are blooming. I am sneezing....
What is stuttering?Stuttering is a communication disorder in which the flow of speech is broken by repetitions (li-li-like this), prolongations (lllllike this), or abnormal stoppages...
One of the best things parents and caregivers can do for their children is to instill healthy dental habits early. Here are tips for ensuring...
As you are getting ready for work, your child shuffles in complaining, “I don’t feel good.” You rush your child into the pediatric office. Your...
Winter is the perfect time for hearty meals, and butternut squash is one of our favorite comfort foods. Here’s a trio of recipes from our...
Holiday season is officially upon us. This time of year can be a delicious time for your family. In our household, I know that the...