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I became aware at a young age that the world was a big place—full of exotic, faraway lands. No, I didn’t travel much when I...
My son just turned 18, so he is no longer legally a child. I feel a sense of accomplishment in reaching this milestone. He can...
Welcome to Tidewater Family’s August Calendar of Events Wednesday     1B&H Farmer’s Market - 9:30-3:30 p.m. Every Wed. Enjoy fresh, local produce. Chesapeake Health Dept., 748 Battlefield...
Calling all parents! We know you are super heroes in many ways, but did you know that decades of research confirm that parents have a...
It’s back-to-school time, and that means it’s time to prepare. How can you get back on that early-to-bed, early-to-rise schedule? How can you best communicate...
What you eat can help keep your heart beating strong—or lead to problems with weight, high blood pressure, and high blood cholesterol, three key factors...
My pediatric practice is busy with physicals during the summer. Each day I am greeted with the same question: “Do I need any shots?” This...
History, culture, nature, the arts—the area is a microcosm of the land of plenty. Walking down a dark hallway in the basement of the 1886 Crescent...